Expiry on DEC 2026
VitaHealth LiCal Complex is a formula combining a selection of key bone-building nutrients to build strong bones.
- Contains bone-building nutrients
 - Calcium is essential for building and maintaining strong bones and teeth.
 - Magnesium helps in the development and maintenance of healthy bones.
 - Vitamin D enhances the absorption of calcium and phosphorus.
 - Zinc is essential for metabolize carbohydrates, fats and protein.
 - Manganese helps maintain healthy bone structures, metabolises carbohydrates, fats and protein.
 - FruiteX-B® calcium fructoborate is a plant-based calcium-boron mineral complex.
 - Copper helps in the formation of red blood cells.
 - Recommended for individuals who consume inadequate amounts of dairy products; or elderly.
 
Direction
Adults – Take 1 softgel, twice daily, after meals or as recommended by a doctor or pharmacist.
Ingredients
Each softgel contains:
| Calcium (from calcium carbonate) | 400mg | 
| Magnesium (from magnesium oxide) | 140mg | 
| Vitamin D3 (from cholecalciferol) | 350IU | 
| Zinc (from zinc oxide) | 7.5mg | 
| Manganese (from manganese sulfate monohydrate) | 1mg | 
| Boron (from calcium fructoborate) | 0.5mg | 
| Copper (from copper oxide) | 0.5mg |